KYOKUSHIN WORLD UNION

Standing in Zenkutsu-dachi 前屈立ち Sensei Fogarasi calls out various strikes and blocks for us, in different combination. To help build our...

1. Osu! (pronounced Oh’ss with the stress on the O), Osu is a word that you will hear in all Kyokushin dojos, and has been adopted by...

The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking. #Kyokushin #Karate

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Everybody knows that practice makes perfect, or rather that perfect practice makes perfect. If you are a striver, then, the question...

Champions aren't made in gyms. Champions are made from something deep inside them - a desire, a dream, a vision, a goal #Kyokushin #Karate

Fifty percent of karate is punching and the other half relies on your kicking. And if you are not kicking very hard you are going to be...

Kyokushinkai is a full contact form of karate created by Korean-Japanese karate master, Masutatsu Oyama in 1964 in response to the weak...

Remember, if you are not playing your heart out, someone else is. And when you meet him, he will win. #Kyokushin #Karate

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