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The basics of KYOKUSHIN KARATE in self-defense

Kyokushinkai is a full contact form of karate created by Korean-Japanese karate master, Masutatsu Oyama in 1964 in response to the weak evolution of karate into a dance rather a form of self defense or fighting.

Kyokushin has influenced many of the "Full-Contact" styles of karate, emphasizing realistic combat, physical toughness, and true practicality in its training curriculum. The Knockdown (KO) karate competition system pioneered by Kyokushin has been adopted by many different karate styles. Kyokushin training consists of three main elements: technique, forms, and sparring. These are sometimes referred to as the three "K's" after the Japanese words for them: kihon (basics), kata (forms), and kumite (sparring).

The Kyokushin system is based on the traditional karate styles like Shotokan and Goju-ryu, but incorporates many elements of combat sports like boxing, Muay Thai and kickboxing in kumite. Many techniques used in Kyokushin Karate are not found in other styles of karate. In Kyokushin, the instructor and his students all must take part in hard full contact sparring to prepare them for full contact fighting. Unlike some forms of karate, Kyokushin places high emphasis on full contact fighting which is mostly done without any gloves or protective equipment. This violence is controlled because bare-handed punches to the head are not allowed. This reduces the risk of both immediate and long-term head injury. Although knees and kicks to the head and face are allowed, owing to the nature of these techniques, injuries are rare and those that cause long-term brain damage, common in boxing, are virtually non-existent. This makes the

Kyokushin style of training very popular amongst professionals. In the earliest Kyokushin tournaments and training sessions bare knuckle strikes to the face were allowed but resulted in many injuries, thus students were forced to withdraw from training. Oyama believed that wearing protective gloves would detract from the realism that the style emphasizes. Therefore, it was decided that hand and elbow strikes to the head and neck would no longer be allowed in training and competition. Furthermore, many governments don't allow bare knuckle strikes to the head in sanctioned martial arts competitions. The vast majority of Kyokushin organizations and "offshoot" styles today still follow this philosophy.

Technically, Kyokushin is a point and circle style, incorporating a successful blend of the linear techniques of the powerful Shotokan karate and the more circular movements of Goju-ryu with its strong Chinese influence. Shotokan and Goju-ryu were the two styles of karate Oyama studied before creating Kyokushin's style. However, Oyama studied Shotokan for only a couple of years before he switched to Goju-ryu where he got his advanced training under his primary mentor, So Nei Chu. These influences are reflected in Kyokushin where the training and kata for early ranks closely resembles Shotokan but gradually becomes closer to the circular techniques and strategies of Goju-ryu the higher one advances in the system.

Sparring, also called kumite, is used to train the application of the various techniques within a fighting situation. Sparring is usually an important part of training in most Kyokushin organizations, especially at the upper levels with experienced students. In most Kyokushin organizations, hand and elbow strikes to the head or neck are prohibited.

However, kicks to the head, knee strikes, punches to the upper body, and kicks to the inner and outer leg are permitted. In some Kyokushin organizations, especially outside of a tournament environment, gloves and shin protectors are worn. Children often wear headgear to lessen the impact of any kicks to the head. Speed and control are instrumental in sparring and in a training environment it is not the intention of either practitioner to injure his opponent as much as it is to successfully execute the proper strike. Tournament fighting under knockdown karate rules is significantly different as the objective is to down an opponent. Full-contact sparring in Kyokushin is considered the ultimate test of strength, endurance, and spirit.

Also known as Goshin-jutsu, the specific self defense techniques of the style draw much of their techniques and tactics from Mas Oyama's study of Daitō-ryū Aiki-jūjutsu under Yoshida Kotaro.

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