Zanshin, The “Remaining Mind” in Karate
I had a very close call recently while walking home from the subway. I wasn’t attacked or anything such as that, but it could have been...
What is “Kiai”?
Have you ever noticed if you reverse the first two characters of Aikido what you get? Kiai! And it’s no coincidence. These two...
The Beginner’s Guide to Kyokushin Karate
When a person decides to embark on a new hobby it can be extremely daunting, and even more so when you’re an adult and then adding to the...
